my testimoni..ade perubahan x?? ^_^

assalamualaikum

hepy blogging everyone =)

ni kucing ea..bkn saye..=p

rase mcm dah lame xpost entry ape2..nak share sikit la ape yg aku rse..bleh x?


i am starting my HL program since 1 March 2012..(now almost 2months)..sebelum ni,kalo xsilap 2010 kot,kawan ade perkenal kan SUFIAH name die..but then, mase tu just amek sebalang F1 jer..then,x berdisiplin..mmg xrse ape2 perubahan pon..( eish3..wani..wani..wani..) =.=


pastu, masa mula2 bukan sem kt USM ni..time baru2 nk masuk 3rd year 2nd sem ni..tibe2 ade group HL kt cni yg tengah wat 'FREE BODY SCAN'...pe bende lettuw..rupe2 nye dorang timbang and scan badan sape2 yg nak timbang dgn dorang..pastu i try2 la kan..hehe..jumpe le KAK SITI (now become my sponsor) kak siti timbang wani then cite2 sal detail HL ni..pastu sbb berat ni xsmpai overweight BMI time tu 22++, almost nak ke overweight la jgk..amek la kunun2 nak try trun berat 1-2kg..hehe..


starting then, i try to disciplin myself in my loss weight program..hehe..at begining, kekadang terlajak jgk..makan biskot la..pe la..org kate SNACKING..(adoiyai wani)..pastu dah KAK SITI kate 'sabar wani,jangan mkn biskut lagi, tunggu dah trun berat nanti makan biskut balik ea'..baek n lembut je my sponsor tu..lame2..until now boleh dah disiplin..seronok! kunun2 mula2 nak amek sekejap jer..tetibe dah jatoh ati dgn HL ni, rse SERONOK dan BEST consume this product. =)


since mkn HL, apa yg BEST?
1) mnum teamix HL mmg best.berpeluh2~
2) pas subuh mmg xdpt nk tdo balik..hehe..sbb dah mkn SHAKE rase SEGAR je pagi tuh~~=) very happy! 
3) teamix tu mmg best la..xsangka bleh stay up lewat2 smpai kul 3 pagi,than bngun subuh n trus g kelas mcm biase..kalo x, before ni mesti rse pening2 lalat je bgun dr tdo kalo tengah mlm tu tdo lewat2 cmtuh..n yet ALHAMDULLILLAH =)


FYI, teamix HL ni mmbakar kalori kite same dgn org yg bersenam 20minit..tu yg berpeluh je n panas..but yet VERY AWESOME!


next, ape lg dapat? paling DASYAT perasaan best tu bile org2 sekeliling dah start tegur perubahan kite..
'wani dah kurus la..'
'muka wani dah kecik sikit la..' 
'kaki kecik dah la' 
and mcm2 lagi..ALHAMDULILLAH..seronok..dapat SLIM dgn SIHAT =)


JOM kite tgk testimoni org2 yg dah LAME makan HL ni:

what can i say??

ALHAMDULILLAH~

Allah akan sentiasa tolong hamba Nya yang mahu berubah ke arah kebaikan =)

wani punye TESTIMONI la plak: ^_^

BEFORE  =(

AFTER =)

April 2012

ALHAMDULILLAH =)

p/s : still in lose weight program tw..ni belum finalize lagi picture after taking HL ni..  TUNGGU~~~ ^_^ and sorry my pictures xfull body, xde pic yg full yg nice2..xreti amek pic sebenarnye =p

tekiu for reading this! HOPE to see you healthy always. org yg kurus xsemestinya sihat (kekadang bnyk body fat, visceral fat and mcm2 lagi) and org yg besar?phm2 sendiri jer..tp jangan risau Allah tolong sesiapa hamba2NYA yang nak jadik lebih baek drpd sebelum ni..insyaAllah

i heart him ^_^

Assalamualaikum =)

hepy blogging everyone

i heart him =')

Dear god -Avenged Sevenfold

A lonely road crossed another cold state line

Miles away from those I love, purpose hard to find

While I recall all the words you spoke to me

Can't help but wish that I was there, back where I'd love to be, oh yeah

Dear God, the only thing I ask of You

Is to hold her when I'm not around, when I'm much too far away

We all need that person who can be true to you

But I left her when I found her and now I wish I'd stayed

Cause I'm lonely and I'm tired, I'm missing you again, oh no, once again

There's nothing here for me on this barren road

There's no one here while the city sleeps and all the shops are closed

Can't help but think of the times I've had with you

Pictures and some memories will have to help me through, oh yeah

Dear God, the only thing I ask of You

Is to hold her when I'm not around, when I'm much too far away

We all need that person who can be true to you

I left her when I found her and now I wish I'd stayed

Cause I'm lonely and I'm tired, I'm missing you again, oh no, once again

Well, some search never finding a way

Before long they waste away

I found you, something told me to stay

I gave in to selfish ways

And how I miss someone to hold when hope begins to fade

A lonely road crossed another cold state line

Miles away from those I love, purpose hard to find

Dear God, the only thing I ask of You

Is to hold her when I'm not around, when I'm much too far away

We all need the person who can be true to you

I left her when I found her and now I wish I'd stayed

Cause I'm lonely and I'm tired, I'm missing you again, oh no, once again

p/s: he makes my day happier~sorry terjiwang pulak =p 

why herbalife??

assalamualaikum

happy blogging everyone =)

kenapa perlu herbalife?kalau xconsume xboleh ke? =)

ni la persoalan yg selalu ade dlm otak aku..hehe..from my humble opinion, semua terletak kpd diri masing2..tetapi yg pasti nye, semua org nak ada kehidupan yg sihat dan bahagia dan senang. senang makna nya dipermudahkan segala urusan..betol kan?

jadi, herbalife sebenarnye mampu mengubah nasib hidup seseorang utk jadik lebih sihat,bahagia dan mudah!=)

xpercaye ke? honestly, for the 1st time i didnt believe it. but actually its really works.

1. kesihatan

2.kewangan

3. masa

herbalife adalah makanan nutrisi yg sangat diperlukan oleh semua org. makanan yg berkhasiat mampu mmbuatkan tbuh bdn seseorg sihat dan jauh drpd penyakit..

apa yg herbalife ade tapi makanan rutin harian xde??

kiri : kalori mknn harian kite..kanan: kalori shake~=)

nampak tak jumlah kalori yg ade dlm pic2 ni?? sebelah kanan pulak kalori utk shake Herbalife..yg ni walaupon amek yg Singaporean punye, tp lebih kurang jugak dgn Malaysian kan? hehehe..shake hanya serve max 220kcal jer,compare dgn mknn kite seharian lebih drpd 1000kcal (sekali makan termasuk nasi + lauk pauk + teh ais cthnye ). manakala kadar metabolisma bdn manusia biasa mcm kite ni hanya 1300kcal (pompuan) 1600kcal  (lelaki) untuk sehari..jadik, kalau sehari kite makan 2000kcal (bfast + lunch + dinner), pembakaran energy dlm bdn hanyalah terhad dan bergantung pada bdn masing2. pembakaran makanan dlm badan kite kurang daripada kalori mknn yg kite makan..so balance yg x terbakar tu jadik la lemak + lemak + lemak + lemak lagi..huhuhu..kalo kalori yg kite mkn kurang drpd metabolisma rate bdn kite, maka bdn kite akan bakar lemak2 dlm bdn n sekaligus akan mengurangkan berat bdn kite =) yg mana lemak2 jahat dlm bdn ni la..hehe) mzti kite nak sihat mcm tu kan?

pic bawah ni lagi bleh wat kite paham~

apa akan jadik kalo lebih kalori dlm badan? lemak dlm badan pon bnyk la kan..pic kat bawah ni tunjuk nape lelaki selalu buncit..hehe

banyak lagi nak cerita tapi takot org boring plak nak bace..hehe..just nak bagitau, herbalife bukan ubat untuk kurus sebalik nya herbalife hanyalah makanan nutrisi yg penting untuk bdn. badan yg sihat menjana pemikiran yg cerdas..(pepatah time sekolah dulu2)hehe..

sebarang soalan bleh tanye saye =)

assalamualaikum~

serios or not???

assalamualaikum =)

happy blogging everyone!

depth thinking......

nak join bussiness or fulltime consumer Herbalife??

semalam lepas pergi STS (success training seminar) kat Shah Alam,dgn  banyak yg dapat membuka mata ni..orang muda2 just 20/19 tahun dah berjaya dlm bussiness ni..diorang do the bussiness with full of passionate to help others people out there..semua org fitrah nya nak kebaikan, sentiasa nak berjaya, tlg org, mak ayah, ubah kehidupan mnjadik better for future and many more positives.,same goes to me..=)

semalam Citah ada ajar something to me before nak join bussiness:

a) ask myself WHY choose herbalife bussiness??

- state also ur duration time (brapa lama nak achieve ur aim)

-strong aim  (ex: impian hidup,,nak jdik Supervisor)

b) Show product result (urself @ others)

- i had loss over....size decrease until... =)

c) Use product, must to know their details so that i can be able to explain to others who wanted to know.

d) Wear button (the easiest way to let other know ur are HL indi distributor and spread the sweetest things about it) =)

e) Talk

- citah kate kena CRAZY TALK...hehehe..but i guess im not be able into it..just be myself =)

- jgn riso kena reject

-tunjuk testimoni

- use time wisely

f) Selalu pergi kelas / event

-kelas boleh motivate kite (even myself!..)

-Selalu belajar dgn upline/ org lain..sbb setiap org ade inspirasi masing2..=)

-kena tahu history org lain (kenapa join bussiness, ade sbb masuk HL..ex: nak ubah nasib keluarga, nak carik mknn yg berkhasiat utk dr sendiri n keluarga..=)

g) cari idea kreatif sendri utk bussiness

h) product of the product

- myself become product result of the HL product

p/s : be strong wani!! =)